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Submitted by The Gully & Nicole~
Per Serving: 81 calories, 2 g protein, 5 g carbohydrates, 6 g fat, 2 g saturated fats, 82 mg sodium, 4 mg cholesterol, 3 g fiber
|4 c. cauliflower florets||3 tbs. light “fake” butter|
|¼ c. skim milk||pinch salt|
|pinch freshly ground black pepper|
- Steam or microwave the cauliflower until soft.
- Puree in a food processor, adding the milk & butter to taste.
- Season with salt & pepper.
Chef’s Note: The original recipe was from the South Beach diet and called for 1 oz. I Can’t Believe It’s Not Butter! spray & 1 oz. Land ‘O Lakes Gourmet Fat-Free Half & Half. We tweaked it to what we had & our tastes.